Initial 90 Minute Session
Our first session will entail a thorough physical evaluation and interview. Subsequently, we will set therapeutic goals based on your presentation, wishes, and my observations and findings . Let's get you started on your yoga wellness journey!
If possible, please complete a YogaSol Informed Consent Form and return to firstname.lastname@example.org prior booking our first session together. Otherwise, print out and bring with you.
Subsequent 60 Minute
At least (3) follow-up sessions are recommended to assure that a comprehensive treatment package has been delivered and that you achieve your goals
MTY can be tailored to your needs-
-Looking for answers to a particular issue? We can address this through several visits, with the goal of providing you a unique home program designed just for you that can be continued independently. This can be upgraded and morphed as your needs change. The yoga mat is our canvas, and we are the artists!
-Hoping for a consistent weekly hour of 1:1 nurturing and guidance? Let me provide ongoing unique sessions, drawing from the many yoga postures, breathing practices, and guided meditations. Jump on board, I am here for you.
-Just in town for a few days? Come on in for a session or two to find equanimity, peace, and balance before you experience our beautiful Wood River Valley!
Special Booking Package
Book four classes in advance and receive a 15% discount.
*Prices available on a sliding scale,
please do not hesitate to ask me about this.
*Cancellation Policy: Appointments must be cancelled or rescheduled 24 hours in advance. Out of respect for other clients, please make every effort to arrive on time for your appointments. Please phone or text and let me know if you are running late.